Food not to eat for a healthy lifestyle - a sarcastic look
- No grains which means no rice, no bread, no pasta - carbs makes you fat if you don't exercise enough to burn them all.
- No butter, No bad oils which is all the oils but for the oil used for dressing - olive oil - fats are fats!
- Proteins are required. But what do vegetarians do with just the dhal (lentils) without the rice (carbs). If you could have meat and seafood- again they are processed and packaged.
- Vitamins and minerals- found in the chemically pesticided fruits and vegetables. So they are unreal as well.
- No sugars - here we have a couple of items double scored out- no fruits, no fruit juice, no honey, etc.
- Milk is bad for you is a new buzz running around. Which means how come curd, that's made of milk.
- No caffeine- no coffee nor tea.
- No salt - causes hypertension
- No food- they either have sugar, salt, packaged, chemicals, GMOs, animal produced, etc.
- Water is the only thing not abused.
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